Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Documentary
★ 0.0·1994·0h 43m
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond t...
Watch Now
Server:
If video doesn't load, try another server
Cast
You May Like
OVERVIEW
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.